{"id":1093,"date":"2024-09-25T08:34:58","date_gmt":"2024-09-24T23:34:58","guid":{"rendered":"https:\/\/bodystage.jp\/itami\/?p=1093"},"modified":"2024-09-25T08:34:58","modified_gmt":"2024-09-24T23:34:58","slug":"%e4%bc%8a%e4%b8%b9-%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%82%b8%e3%83%a0-bodystage%e3%81%8c%e6%95%99%e3%81%88%e3%82%8b%ef%bc%81%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e4%b8%ad%e3%81%ab","status":"publish","type":"post","link":"https:\/\/bodystage.jp\/itami\/2024\/09\/25\/%e4%bc%8a%e4%b8%b9-%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%82%b8%e3%83%a0-bodystage%e3%81%8c%e6%95%99%e3%81%88%e3%82%8b%ef%bc%81%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e4%b8%ad%e3%81%ab\/","title":{"rendered":"\u4f0a\u4e39 \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0 BodyStage\u304c\u6559\u3048\u308b\uff01\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3063\u305f\u6642\u306e\u30ea\u30bb\u30c3\u30c8\u65b9\u6cd5"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bodystage.jp\/itami\/wp-content\/uploads\/2024\/09\/\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01-1-3-1024x1024.jpg\" alt=\"\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3063\u305f\u6642\u306e\u30ea\u30bb\u30c3\u30c8\u65b9\u6cd5\" class=\"wp-image-1092\" srcset=\"https:\/\/bodystage.jp\/itami\/wp-content\/uploads\/2024\/09\/\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01-1-3-1024x1024.jpg 1024w, https:\/\/bodystage.jp\/itami\/wp-content\/uploads\/2024\/09\/\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01-1-3-300x300.jpg 300w, https:\/\/bodystage.jp\/itami\/wp-content\/uploads\/2024\/09\/\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01-1-3-150x150.jpg 150w, https:\/\/bodystage.jp\/itami\/wp-content\/uploads\/2024\/09\/\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01-1-3-768x768.jpg 768w, https:\/\/bodystage.jp\/itami\/wp-content\/uploads\/2024\/09\/\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01-1-3.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"p1\">\u4f0a\u4e39\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0 BodyStage\u4f0a\u4e39\u5e97\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"p1\">\u5f53\u30b8\u30e0\u306f\u3010\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u672a\u7d4c\u9a13\u8005\u3011\u304c\u591a\u304f\u901a\u3044\u3001\u3010\u652f\u6301\u738792%\u3011\u3068\u4eba\u6c17\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u3064\u3044\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u3053\u3068\u3001\u8ab0\u3057\u3082\u7d4c\u9a13\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u300227\u6b73\u306e\u4e00\u4eba\u66ae\u3089\u3057\u5973\u6027\u3067\u3001\u3053\u308c\u307e\u30673\u5ea6\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6311\u6226\u3057\u3001\u3044\u305a\u308c\u3082\u30ea\u30d0\u30a6\u30f3\u30c9\u306b\u60a9\u307e\u3055\u308c\u3066\u304d\u305f\u65b9\u3002\u4eca\u56de\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3082\u9806\u8abf\u306b\u9032\u3093\u3067\u3044\u308b\u3051\u308c\u3069\u3001\u3064\u3044\u3064\u3044\u7518\u3044\u3082\u306e\u306b\u624b\u304c\u4f38\u3073\u3066\u3057\u307e\u3063\u305f\u7d4c\u9a13\u304c\u3042\u308b\u3068\u3044\u3046\u65b9\u306b\u3001\u98df\u3079\u904e\u304e\u305f\u5f8c\u306e\u30ea\u30bb\u30c3\u30c8\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"toc_container\" class=\"toc_light_blue no_bullets\"><p class=\"toc_title\">\u3082\u304f\u3058<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u904b\u52d5\u672a\u7d4c\u9a13\u8005\u3067\u3082\u3067\u304d\u308b\u30ea\u30bb\u30c3\u30c8\u65b9\u6cd5<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u7518\u3044\u7269\u304c\u8f9e\u3081\u3089\u308c\u306a\u3044\u65b9\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1<\/a><ul><li><a href=\"#1\"><span class=\"toc_number toc_depth_2\">2.1<\/span> 1. \u30d8\u30eb\u30b7\u30fc\u306a\u4ee3\u66ff\u54c1\u306e\u5c0e\u5165<\/a><\/li><li><a href=\"#2\"><span class=\"toc_number toc_depth_2\">2.2<\/span> 2. \u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e\u8a08\u753b<\/a><\/li><li><a href=\"#3\"><span class=\"toc_number toc_depth_2\">2.3<\/span> 3. \u98df\u3079\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306e\u8abf\u6574<\/a><\/li><li><a href=\"#4\"><span class=\"toc_number toc_depth_2\">2.4<\/span> 4. \u7cd6\u8cea\u306e\u7a2e\u985e\u306b\u6ce8\u610f<\/a><\/li><li><a href=\"#5\"><span class=\"toc_number toc_depth_2\">2.5<\/span> 5. \u98df\u7fd2\u6163\u306e\u5909\u5316\u3092\u5f90\u3005\u306b<\/a><\/li><\/ul><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u66b4\u98f2\u66b4\u98df\u3078\u306e\u5bfe\u51e6\u6cd5<\/a><ul><li><a href=\"#1-2\"><span class=\"toc_number toc_depth_2\">3.1<\/span> 1. \u6c34\u5206\u88dc\u7d66\u306e\u91cd\u8981\u6027<\/a><\/li><li><a href=\"#2-2\"><span class=\"toc_number toc_depth_2\">3.2<\/span> 2. \u8efd\u3081\u306e\u98df\u4e8b\u306b\u8abf\u6574<\/a><\/li><li><a href=\"#3-2\"><span class=\"toc_number toc_depth_2\">3.3<\/span> 3. \u6d88\u5316\u3092\u52a9\u3051\u308b\u98df\u6750\u306e\u5229\u7528<\/a><\/li><li><a href=\"#4-2\"><span class=\"toc_number toc_depth_2\">3.4<\/span> 4. \u8efd\u3044\u904b\u52d5\u306e\u5c0e\u5165<\/a><\/li><\/ul><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">4<\/span> \u98df\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3068\u7fd2\u6163\u5316<\/a><ul><li><a href=\"#1-3\"><span class=\"toc_number toc_depth_2\">4.1<\/span> 1. \u98df\u4e8b\u3092\u3086\u3063\u304f\u308a\u5473\u308f\u3046\u7fd2\u6163\u306e\u990a\u6210<\/a><\/li><li><a href=\"#2-3\"><span class=\"toc_number toc_depth_2\">4.2<\/span> 2. \u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u8fbc\u3081\u305f\u98df\u4e8b<\/a><\/li><li><a href=\"#3-3\"><span class=\"toc_number toc_depth_2\">4.3<\/span> 3. \u98df\u4e8b\u306e\u6642\u9593\u3068\u30e1\u30cb\u30e5\u30fc\u3092\u8a08\u753b\u3059\u308b<\/a><\/li><li><a href=\"#4-3\"><span class=\"toc_number toc_depth_2\">4.4<\/span> 4. \u98df\u4e8b\u74b0\u5883\u306e\u6574\u5099<\/a><\/li><\/ul><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">5<\/span> \u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u5bfe\u7b56<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_1\">6<\/span> \u66b4\u98df\u306e\u5bfe\u7b56\u306e\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span id=\"i\">\u904b\u52d5\u672a\u7d4c\u9a13\u8005\u3067\u3082\u3067\u304d\u308b\u30ea\u30bb\u30c3\u30c8\u65b9\u6cd5<\/span><\/h2>\n\n\n\n<p>\u904b\u52d5\u7d4c\u9a13\u304c\u306a\u3044\u65b9\u3067\u3082\u6c17\u8efd\u306b\u53d6\u308a\u7d44\u3081\u308b\u65b9\u6cd5\u3068\u3057\u3066\u3001\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u6563\u6b69\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u4ee3\u8b1d\u304c\u6d3b\u6027\u5316\u3055\u308c\u3001\u98df\u3079\u904e\u304e\u306b\u3088\u308b\u4f53\u91cd\u5897\u52a0\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u904b\u52d5\u306e\u30cf\u30fc\u30c9\u30eb\u3092\u4f4e\u304f\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-2\">\u7518\u3044\u7269\u304c\u8f9e\u3081\u3089\u308c\u306a\u3044\u65b9\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1<\/span><\/h2>\n\n\n\n<p>\u7518\u3044\u3082\u306e\u304c\u6b20\u304b\u305b\u306a\u3044\u65b9\u306b\u306f\u3001\u30d8\u30eb\u30b7\u30fc\u306a\u7518\u5473\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u81ea\u5bb6\u88fd\u30d5\u30eb\u30fc\u30c4\u30b9\u30e0\u30fc\u30b8\u30fc\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u306f\u3001\u6e80\u8db3\u611f\u3068\u5171\u306b\u4f53\u306b\u826f\u3044\u6804\u990a\u7d20\u304c\u6442\u308c\u307e\u3059\u3002\u98df\u7fd2\u6163\u3092\u5065\u5eb7\u7684\u306a\u65b9\u5411\u306b\u5909\u3048\u308b\u3053\u3068\u3067\u3001\u7121\u7406\u306a\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u7d99\u7d9a\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7518\u3044\u3082\u306e\u3078\u306e\u6b32\u6c42\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3064\u3064\u3001\u5065\u5eb7\u7684\u306a\u9078\u629e\u3092\u4fc3\u3059\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u4ee5\u4e0b\u306b\u8a73\u3057\u304f\u8aac\u660e\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"1\">1. \u30d8\u30eb\u30b7\u30fc\u306a\u4ee3\u66ff\u54c1\u306e\u5c0e\u5165<\/span><\/h3>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;\u7518\u3044\u3082\u306e\u306e\u4ee3\u66ff\u54c1\u3068\u3057\u3066\u3001\u81ea\u5bb6\u88fd\u30d5\u30eb\u30fc\u30c4\u30b9\u30e0\u30fc\u30b8\u30fc\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u3089\u306f\u5929\u7136\u306e\u7cd6\u5206\u3092\u542b\u307f\u3064\u3064\u3001\u30d3\u30bf\u30df\u30f3\u3084\u98df\u7269\u7e4a\u7dad\u3082\u6442\u308c\u308b\u305f\u3081\u3001\u6e80\u8db3\u611f\u304c\u5f97\u3089\u308c\u307e\u3059\u3002\u65b0\u3057\u3044\u5473\u899a\u3092\u898b\u3064\u3051\u308b\u697d\u3057\u307f\u3082\u52a0\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"2\">2. \u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e\u8a08\u753b<\/span><\/h3>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;\u7518\u3044\u3082\u306e\u3092\u6442\u53d6\u3059\u308b\u969b\u306b\u306f\u3001\u4ed6\u306e\u98df\u4e8b\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u305f\u30ab\u30ed\u30ea\u30fc\u306e\u8a08\u753b\u304c\u5927\u5207\u3067\u3059\u3002\u98df\u4e8b\u5168\u4f53\u306e\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3061\u3064\u3064\u3001\u6b32\u6c42\u3092\u6e80\u305f\u3059\u3053\u3068\u3067\u3001\u5065\u5eb7\u7684\u306a\u98df\u7fd2\u6163\u304c\u8eab\u306b\u3064\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"3\">3. \u98df\u3079\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306e\u8abf\u6574<\/span><\/h3>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;\u7518\u3044\u3082\u306e\u3092\u98df\u3079\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u98df\u4e8b\u306e\u4e2d\u306b\u7d44\u307f\u8fbc\u3080\u3053\u3068\u3067\u3001\u6e80\u8db3\u611f\u3092\u5f97\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u98df\u5f8c\u3084\u304a\u3084\u3064\u306e\u6642\u9593\u306b\u9069\u5207\u306a\u91cf\u3092\u6442\u308b\u3053\u3068\u3067\u3001\u904e\u5270\u306a\u6442\u53d6\u3092\u9632\u304e\u3064\u3064\u3001\u7518\u3044\u3082\u306e\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"4\">4. \u7cd6\u8cea\u306e\u7a2e\u985e\u306b\u6ce8\u610f<\/span><\/h3>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;\u7518\u3044\u3082\u306e\u306b\u306f\u69d8\u3005\u306a\u7cd6\u8cea\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u3067\u304d\u308b\u3060\u3051\u5929\u7136\u306e\u679c\u7cd6\u3084\u8702\u871c\u306a\u3069\u306e\u81ea\u7136\u7531\u6765\u306e\u3082\u306e\u3092\u9078\u3076\u3068\u3001\u4f53\u3078\u306e\u5f71\u97ff\u304c\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u7cbe\u88fd\u3055\u308c\u305f\u7802\u7cd6\u3084\u52a0\u5de5\u98df\u54c1\u306f\u6442\u53d6\u3092\u63a7\u3048\u3001\u3088\u308a\u5065\u5eb7\u7684\u306a\u9078\u629e\u3092\u5fc3\u639b\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"5\">5. \u98df\u7fd2\u6163\u306e\u5909\u5316\u3092\u5f90\u3005\u306b<\/span><\/h3>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;\u5927\u5e45\u306a\u98df\u4e8b\u306e\u5909\u5316\u306f\u7d99\u7d9a\u304c\u96e3\u3057\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7518\u3044\u3082\u306e\u3092\u8f9e\u3081\u308b\u3053\u3068\u306b\u7126\u308a\u3092\u611f\u3058\u305a\u3001\u5f90\u3005\u306b\u5065\u5eb7\u7684\u306a\u98df\u7fd2\u6163\u306b\u5909\u3048\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7121\u7406\u306a\u304f\u7d99\u7d9a\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u7d44\u307f\u5408\u308f\u305b\u3001\u7518\u3044\u3082\u306e\u3078\u306e\u6b32\u6c42\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u306a\u304c\u3089\u3001\u5065\u5eb7\u7684\u306a\u98df\u7fd2\u6163\u3092\u7bc9\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-3\">\u66b4\u98f2\u66b4\u98df\u3078\u306e\u5bfe\u51e6\u6cd5<\/span><\/h2>\n\n\n\n<p>\u904e\u5270\u306a\u98df\u4e8b\u304c\u3042\u3063\u305f\u65e5\u306e\u5f8c\u65e5\u3001\u4f53\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u3001\u5065\u5eb7\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306e\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u66b4\u98f2\u66b4\u98df\u3078\u306e\u5177\u4f53\u7684\u306a\u5bfe\u51e6\u6cd5\u3092\u8a73\u3057\u304f\u8aac\u660e\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"1-2\">1. 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class=\"wp-block-heading\"><span id=\"i-4\">\u98df\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3068\u7fd2\u6163\u5316<\/span><\/h2>\n\n\n\n<p>\u98df\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3068\u7fd2\u6163\u5316\u306f\u3001\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3092\u7bc9\u304f\u4e0a\u3067\u9375\u3068\u306a\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u5177\u4f53\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u8a73\u3057\u304f\u8aac\u660e\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"1-3\">1. 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