{"id":1399,"date":"2026-03-23T08:18:08","date_gmt":"2026-03-22T23:18:08","guid":{"rendered":"https:\/\/bodystage.jp\/itami\/?p=1399"},"modified":"2026-03-23T08:18:08","modified_gmt":"2026-03-22T23:18:08","slug":"%e4%bc%8a%e4%b8%b9-%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%82%b8%e3%83%a0-bodystage%e3%81%8c%e6%95%99%e3%81%88%e3%82%8b%ef%bc%81%e9%a3%9f%e3%81%b9%e3%81%aa%e3%81%84%e3%83%80%e3%82%a4-2","status":"publish","type":"post","link":"https:\/\/bodystage.jp\/itami\/2026\/03\/23\/%e4%bc%8a%e4%b8%b9-%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%82%b8%e3%83%a0-bodystage%e3%81%8c%e6%95%99%e3%81%88%e3%82%8b%ef%bc%81%e9%a3%9f%e3%81%b9%e3%81%aa%e3%81%84%e3%83%80%e3%82%a4-2\/","title":{"rendered":"\u4f0a\u4e39 \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0 BodyStage\u304c\u6559\u3048\u308b\uff01\u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u9006\u52b9\u679c\u3000\u75e9\u305b\u306b\u304f\u3044\u4f53\u578b\u306b\u306a\u308b\u7406\u7531\u3068\u30ea\u30b9\u30af"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/bodystage.jp\/itami\/wp-content\/uploads\/2026\/03\/\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01-2-1024x1024.jpg\" alt=\"\u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u9006\u52b9\u679c\u3000\u75e9\u305b\u306b\u304f\u3044\u4f53\u578b\u306b\u306a\u308b\u7406\u7531\u3068\u30ea\u30b9\u30af\" class=\"wp-image-1398\" srcset=\"https:\/\/bodystage.jp\/itami\/wp-content\/uploads\/2026\/03\/\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01-2-1024x1024.jpg 1024w, https:\/\/bodystage.jp\/itami\/wp-content\/uploads\/2026\/03\/\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01-2-300x300.jpg 300w, https:\/\/bodystage.jp\/itami\/wp-content\/uploads\/2026\/03\/\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01-2-150x150.jpg 150w, https:\/\/bodystage.jp\/itami\/wp-content\/uploads\/2026\/03\/\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01-2-768x768.jpg 768w, https:\/\/bodystage.jp\/itami\/wp-content\/uploads\/2026\/03\/\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01-2.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"p1\">\u4f0a\u4e39\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0 BodyStage\u4f0a\u4e39\u5e97\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"p1\">\u5f53\u30b8\u30e0\u306f\u3010\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u672a\u7d4c\u9a13\u8005\u3011\u304c\u591a\u304f\u901a\u3044\u3001\u3010\u652f\u6301\u738792%\u3011\u3068\u4eba\u6c17\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u308b\u3068\u3001\u591a\u304f\u306e\u4eba\u304c\u307e\u305a\u98df\u4e8b\u5236\u9650\u306b\u76ee\u3092\u5411\u3051\u304c\u3061\u3067\u3059\u3002\u7279\u306b\u300c\u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u306f\u3001\u77ed\u671f\u9593\u3067\u7d50\u679c\u3092\u51fa\u3057\u305f\u3044\u3068\u8003\u3048\u308b24\u6b73\u306e\u5973\u6027\u306b\u3068\u3063\u3066\u3001\u975e\u5e38\u306b\u9b45\u529b\u7684\u306b\u6620\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u65b9\u6cd5\u306f\u672c\u5f53\u306b\u52b9\u679c\u7684\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u5b9f\u306f\u3001\u98df\u4e8b\u3092\u6975\u7aef\u306b\u6e1b\u3089\u3059\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u4e00\u6642\u7684\u306b\u4f53\u91cd\u304c\u6e1b\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u305d\u306e\u5f8c\u306e\u30ea\u30d0\u30a6\u30f3\u30c9\u3084\u75e9\u305b\u306b\u304f\u3044\u4f53\u8cea\u306e\u539f\u56e0\u3068\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30ea\u30b9\u30af\u3068\u3001\u5065\u5eb7\u7684\u306b\u75e9\u305b\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"toc_container\" class=\"toc_light_blue no_bullets\"><p class=\"toc_title\">\u3082\u304f\u3058<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5371\u967a\u6027\u3068\u306f\uff1f<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u75e9\u305b\u306b\u304f\u3044\u4f53\u578b\u306b\u306a\u308b\u7406\u7531<\/a><ul><li><a href=\"#1\"><span class=\"toc_number toc_depth_2\">2.1<\/span> 1. \u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b<\/a><\/li><li><a href=\"#2\"><span class=\"toc_number toc_depth_2\">2.2<\/span> 2. \u7b4b\u8089\u91cf\u306e\u6e1b\u5c11<\/a><\/li><li><a href=\"#3\"><span class=\"toc_number toc_depth_2\">2.3<\/span> 3. \u8102\u80aa\u306e\u84c4\u7a4d<\/a><\/li><li><a href=\"#4\"><span class=\"toc_number toc_depth_2\">2.4<\/span> 4. \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c<\/a><\/li><li><a href=\"#5\"><span class=\"toc_number toc_depth_2\">2.5<\/span> 5. \u7cbe\u795e\u7684\u306a\u5f71\u97ff<\/a><\/li><\/ul><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u30ea\u30b9\u30af<\/a><ul><li><a href=\"#1-2\"><span class=\"toc_number toc_depth_2\">3.1<\/span> 1. \u4f53\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u9069\u5fdc\u3059\u308b\u30e1\u30ab\u30cb\u30ba\u30e0<\/a><\/li><li><a href=\"#2-2\"><span class=\"toc_number toc_depth_2\">3.2<\/span> 2. \u901a\u5e38\u306e\u98df\u4e8b\u306b\u623b\u3057\u305f\u3068\u304d\u306e\u30ea\u30b9\u30af<\/a><\/li><li><a href=\"#3_nbsp\"><span class=\"toc_number toc_depth_2\">3.3<\/span> 3. \u30ea\u30d0\u30a6\u30f3\u30c9\u304c\u7e70\u308a\u8fd4\u3055\u308c\u308b\u3068\u3069\u3046\u306a\u308b\u304b&nbsp;<\/a><\/li><li><a href=\"#4-2\"><span class=\"toc_number toc_depth_2\">3.4<\/span> 4. \u30e1\u30f3\u30bf\u30eb\u3078\u306e\u60aa\u5f71\u97ff<\/a><\/li><li><a href=\"#5-2\"><span class=\"toc_number toc_depth_2\">3.5<\/span> 5. \u9577\u671f\u7684\u306a\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/a><\/li><\/ul><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">4<\/span> \u5065\u5eb7\u7684\u306b\u75e9\u305b\u308b\u305f\u3081\u306e\u98df\u4e8b\u6cd5<\/a><ul><li><a href=\"#1-3\"><span class=\"toc_number toc_depth_2\">4.1<\/span> 1. \u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u4e09\u5927\u6804\u990a\u7d20\u306e\u6442\u53d6<\/a><\/li><\/ul><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">5<\/span> \u904b\u52d5\u672a\u7d4c\u9a13\u8005\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u7c21\u5358\u306a\u904b\u52d5\u6cd5<\/a><ul><li><a href=\"#nbspnbsp\"><span class=\"toc_number toc_depth_2\">5.1<\/span> \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u3059\u3059\u3081&nbsp;&nbsp;<\/a><\/li><li><a href=\"#nbsp\"><span class=\"toc_number toc_depth_2\">5.2<\/span> \u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u3059\u3059\u3081&nbsp;<\/a><\/li><\/ul><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_1\">6<\/span> \u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30c0\u30e1\u306a\u7406\u7531\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span id=\"i\">\u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5371\u967a\u6027\u3068\u306f\uff1f<\/span><\/h2>\n\n\n\n<p>\u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6700\u5927\u306e\u554f\u984c\u306f\u3001\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3067\u3059\u3002\u98df\u4e8b\u3092\u6975\u7aef\u306b\u6e1b\u3089\u3059\u3053\u3068\u3067\u3001\u4f53\u306f\u300c\u98e2\u9913\u72b6\u614b\u300d\u306b\u9665\u308a\u3001\u5c11\u306a\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u3067\u751f\u6d3b\u3057\u3088\u3046\u3068\u3057\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u843d\u3061\u3001\u8102\u80aa\u3092\u71c3\u713c\u3057\u306b\u304f\u3044\u4f53\u8cea\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u6804\u990a\u4e0d\u8db3\u306b\u3088\u308a\u7b4b\u8089\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001\u4f53\u91cd\u306f\u6e1b\u3063\u3066\u3082\u898b\u305f\u76ee\u306f\u5f15\u304d\u7de0\u307e\u3089\u305a\u3001\u3080\u3057\u308d\u592a\u308a\u3084\u3059\u3044\u4f53\u578b\u306b\u5909\u308f\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-2\">\u75e9\u305b\u306b\u304f\u3044\u4f53\u578b\u306b\u306a\u308b\u7406\u7531<\/span><\/h2>\n\n\n\n<p>\u300c\u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u3092\u5b9f\u65bd\u3059\u308b\u3068\u3001\u4f53\u306e\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u3001\u75e9\u305b\u306b\u304f\u3044\u4f53\u578b\u304c\u5f62\u6210\u3055\u308c\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u3053\u306e\u73fe\u8c61\u306f\u3001\u4f53\u304c\u3069\u306e\u3088\u3046\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f7f\u3044\u3001\u8102\u80aa\u3092\u84c4\u3048\u3084\u3059\u304f\u306a\u308b\u306e\u304b\u306b\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"1\">1. \u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b<\/span><\/h3>\n\n\n\n<p>\u57fa\u790e\u4ee3\u8b1d\u3068\u306f\u3001\u4f53\u304c\u5b89\u9759\u6642\u306b\u6d88\u8cbb\u3059\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u3053\u3068\u3067\u3059\u3002\u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u6975\u7aef\u306a\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3092\u884c\u3046\u3068\u3001\u4f53\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u4e0d\u8db3\u306b\u5bfe\u5fdc\u3059\u308b\u305f\u3081\u306b\u4ee3\u8b1d\u3092\u6291\u5236\u3057\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6d88\u8cbb\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u3001\u4f53\u306f\u3088\u308a\u52b9\u7387\u7684\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f7f\u3046\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u7d50\u679c\u3068\u3057\u3066\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u3001\u540c\u3058\u30ab\u30ed\u30ea\u30fc\u91cf\u3092\u6442\u53d6\u3057\u3066\u3082\u4ee5\u524d\u307b\u3069\u6d88\u8cbb\u3055\u308c\u305a\u3001\u4f53\u91cd\u304c\u6e1b\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"2\">2. \u7b4b\u8089\u91cf\u306e\u6e1b\u5c11<\/span><\/h3>\n\n\n\n<p>\u6025\u6fc0\u306a\u98df\u4e8b\u5236\u9650\u306f\u3001\u4f53\u304c\u5341\u5206\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u78ba\u4fdd\u3067\u304d\u306a\u3044\u72b6\u614b\u3092\u4f5c\u308a\u51fa\u3057\u307e\u3059\u3002\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306b\u3001\u4f53\u306f\u307e\u305a\u7b4b\u8089\u3092\u5206\u89e3\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5f97\u3088\u3046\u3068\u3057\u307e\u3059\u3002\u7b4b\u8089\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u3068\u3001\u7b4b\u8089\u304c\u6d88\u8cbb\u3059\u308b\u30ab\u30ed\u30ea\u30fc\u3082\u6e1b\u308b\u305f\u3081\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u3055\u3089\u306b\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u7b4b\u8089\u306f\u4f53\u306e\u4e3b\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u6e90\u3067\u3042\u308b\u305f\u3081\u3001\u305d\u306e\u6e1b\u5c11\u306f\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3092\u62db\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"3\">3. \u8102\u80aa\u306e\u84c4\u7a4d<\/span><\/h3>\n\n\n\n<p>\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u3001\u7b4b\u8089\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u3053\u3068\u3067\u3001\u4f53\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u52b9\u7387\u7684\u306b\u84c4\u3048\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u304c\u518d\u3073\u5897\u3048\u308b\u3068\u3001\u4f53\u306f\u904e\u5270\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u8102\u80aa\u3068\u3057\u3066\u84c4\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u5c11\u91cf\u306e\u98df\u4e8b\u3067\u3082\u4f53\u91cd\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u56f0\u96e3\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u7d42\u308f\u3063\u305f\u5f8c\u306b\u3082\u4f53\u304c\u8102\u80aa\u3092\u84c4\u3048\u3084\u3059\u304f\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3084\u3059\u3044\u4f53\u8cea\u304c\u5f62\u6210\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"4\">4. 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class=\"wp-block-heading\"><span id=\"5\">5. \u7cbe\u795e\u7684\u306a\u5f71\u97ff<\/span><\/h3>\n\n\n\n<p>\u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3088\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306f\u3001\u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u98df\u6b32\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u96e3\u3057\u304f\u306a\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u611f\u60c5\u306e\u5909\u52d5\u304c\u904e\u98df\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0\u3067\u98df\u4e8b\u304c\u4e0d\u898f\u5247\u306b\u306a\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u52b9\u679c\u304c\u8584\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3088\u308b\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3084\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u3001\u8102\u80aa\u306e\u84c4\u7a4d\u3068\u3044\u3063\u305f\u8981\u56e0\u304c\u3001\u75e9\u305b\u306b\u304f\u3044\u4f53\u578b\u3092\u4f5c\u308a\u51fa\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u5c11\u3057\u306e\u98df\u4e8b\u3067\u3082\u4f53\u91cd\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u56f0\u96e3\u306b\u306a\u308b\u305f\u3081\u3001\u6301\u7d9a\u53ef\u80fd\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3068\u9069\u5ea6\u306a\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u52b9\u679c\u7684\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u884c\u3044\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306b\u304f\u3044\u4f53\u578b\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-3\">\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u30ea\u30b9\u30af<\/span><\/h2>\n\n\n\n<p>\u30ea\u30d0\u30a6\u30f3\u30c9\u3068\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u4e00\u5ea6\u6e1b\u3089\u3057\u305f\u4f53\u91cd\u304c\u5143\u306b\u623b\u308b\u3001\u307e\u305f\u306f\u305d\u308c\u4ee5\u4e0a\u306b\u5897\u3048\u3066\u3057\u307e\u3046\u73fe\u8c61\u3092\u6307\u3057\u307e\u3059\u3002\u7279\u306b\u300c\u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u3084\u6975\u7aef\u306a\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3092\u884c\u3063\u305f\u5834\u5408\u3001\u3053\u306e\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u30ea\u30b9\u30af\u304c\u975e\u5e38\u306b\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u304c\u8d77\u3053\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u305d\u306e\u30ea\u30b9\u30af\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"1-2\">1. 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class=\"wp-block-heading\"><span id=\"2-2\">2. \u901a\u5e38\u306e\u98df\u4e8b\u306b\u623b\u3057\u305f\u3068\u304d\u306e\u30ea\u30b9\u30af<\/span><\/h3>\n\n\n\n<p>\u4e00\u5ea6\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u9069\u5fdc\u3057\u305f\u4f53\u304c\u3001\u901a\u5e38\u306e\u98df\u4e8b\u306b\u623b\u308b\u3068\u3069\u3046\u306a\u308b\u3067\u3057\u3087\u3046\u304b\uff1f\u4f53\u306f\u300c\u518d\u3073\u98e2\u9913\u72b6\u614b\u306b\u9665\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u8b66\u6212\u3057\u3001\u6442\u53d6\u3057\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u3067\u304d\u308b\u9650\u308a\u8102\u80aa\u3068\u3057\u3066\u84c4\u3048\u3088\u3046\u3068\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u524d\u3088\u308a\u3082\u4f53\u8102\u80aa\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308a\u3001\u4f53\u91cd\u304c\u6025\u6fc0\u306b\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u304c\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"3_nbsp\">3. \u30ea\u30d0\u30a6\u30f3\u30c9\u304c\u7e70\u308a\u8fd4\u3055\u308c\u308b\u3068\u3069\u3046\u306a\u308b\u304b&nbsp;<\/span><\/h3>\n\n\n\n<p>\u30ea\u30d0\u30a6\u30f3\u30c9\u304c\u7e70\u308a\u8fd4\u3055\u308c\u308b\u3068\u3001\u6b21\u7b2c\u306b\u75e9\u305b\u306b\u304f\u304f\u3001\u592a\u308a\u3084\u3059\u3044\u4f53\u8cea\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u4f55\u5ea6\u3082\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u3001\u4f53\u304c\u8102\u80aa\u3092\u84c4\u3048\u3084\u3059\u3044\u72b6\u614b\u306b\u306a\u308b\u305f\u3081\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u3001\u5fc3\u7406\u7684\u306b\u3082\u300c\u3069\u3046\u305b\u307e\u305f\u592a\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u3044\u3063\u305f\u8ae6\u3081\u3084\u7121\u529b\u611f\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7d9a\u3051\u308b\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"4-2\">4. \u30e1\u30f3\u30bf\u30eb\u3078\u306e\u60aa\u5f71\u97ff<\/span><\/h3>\n\n\n\n<p>\u30ea\u30d0\u30a6\u30f3\u30c9\u306f\u3001\u4f53\u3078\u306e\u5f71\u97ff\u3060\u3051\u3067\u306a\u304f\u3001\u30e1\u30f3\u30bf\u30eb\u306b\u3082\u5927\u304d\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u307e\u3059\u3002\u4f53\u91cd\u304c\u5897\u6e1b\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u3001\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u4e0b\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u5bfe\u3059\u308b\u4e0d\u5b89\u3084\u30b9\u30c8\u30ec\u30b9\u304c\u5897\u52a0\u3057\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u7cbe\u795e\u7684\u306a\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306f\u3001\u904e\u98df\u3084\u98df\u6b32\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u96e3\u3057\u304f\u306a\u308b\u539f\u56e0\u3068\u306a\u308a\u3001\u60aa\u5faa\u74b0\u3092\u751f\u3080\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u983c\u308b\u50be\u5411\u304c\u5f37\u307e\u308a\u3001\u3055\u3089\u306b\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"5-2\">5. \u9577\u671f\u7684\u306a\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/span><\/h3>\n\n\n\n<p>\u983b\u7e41\u306b\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u7e70\u308a\u8fd4\u3059\u3068\u3001\u4f53\u8102\u80aa\u306e\u5897\u52a0\u3084\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u306b\u3088\u308b\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3060\u3051\u3067\u306a\u304f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3084\u6804\u990a\u4e0d\u8db3\u306b\u3088\u308b\u4f53\u8abf\u4e0d\u826f\u3001\u3055\u3089\u306b\u306f\u5fc3\u81d3\u75c5\u3084\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u6025\u6fc0\u306a\u4f53\u91cd\u5897\u52a0\u306f\u8840\u5727\u3084\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u96e3\u3057\u304f\u306a\u308a\u3001\u5065\u5eb7\u3092\u640d\u306a\u3046\u5371\u967a\u6027\u304c\u5897\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ea\u30d0\u30a6\u30f3\u30c9\u306f\u3001\u5358\u306b\u4f53\u91cd\u304c\u5143\u306b\u623b\u308b\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u9577\u671f\u7684\u306a\u4f53\u3068\u5fc3\u306e\u5065\u5eb7\u306b\u6df1\u523b\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u907f\u3051\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3068\u9069\u5ea6\u306a\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3057\u3001\u5065\u5eb7\u7684\u306b\u75e9\u305b\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-4\">\u5065\u5eb7\u7684\u306b\u75e9\u305b\u308b\u305f\u3081\u306e\u98df\u4e8b\u6cd5<\/span><\/h2>\n\n\n\n<p>\u5065\u5eb7\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u9375\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u306b\u3042\u308a\u307e\u3059\u3002\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u3092\u884c\u3046\u3068\u3001\u4f53\u304c\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u6442\u53d6\u3067\u304d\u305a\u3001\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u3084\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3092\u62db\u304f\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u5065\u5eb7\u7684\u306b\u75e9\u305b\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u98df\u4e8b\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"1-3\">1. \u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u4e09\u5927\u6804\u990a\u7d20\u306e\u6442\u53d6<\/span><\/h3>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u3001\u70ad\u6c34\u5316\u7269\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u8cea\u306e\u4e09\u5927\u6804\u990a\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u4ee5\u4e0b\u3001\u305d\u308c\u305e\u308c\u306e\u6804\u990a\u7d20\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u304a\u3044\u3066\u679c\u305f\u3059\u5f79\u5272\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u70ad\u6c34\u5316\u7269: \u70ad\u6c34\u5316\u7269\u306f\u4f53\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f9b\u7d66\u3059\u308b\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002\u70ad\u6c34\u5316\u7269\u3092\u5b8c\u5168\u306b\u30ab\u30c3\u30c8\u3059\u308b\u3068\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u3088\u308a\u3001\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3084\u75b2\u52b4\u611f\u304c\u5897\u3057\u307e\u3059\u3002\u7279\u306b\u3001\u5168\u7c92\u7a40\u7269\u3084\u91ce\u83dc\u306a\u3069\u3001\u4f4eGI\u5024\uff08\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u6307\u6570\uff09\u306e\u70ad\u6c34\u5316\u7269\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u9632\u304e\u3001\u9577\u6642\u9593\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4f9b\u7d66\u304c\u53ef\u80fd\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u904e\u98df\u3092\u9632\u304e\u3001\u7121\u7406\u306a\u304f\u30ab\u30ed\u30ea\u30fc\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30bf\u30f3\u30d1\u30af\u8cea: \u30bf\u30f3\u30d1\u30af\u8cea\u306f\u7b4b\u8089\u3092\u7dad\u6301\u3057\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u7b4b\u8089\u91cf\u304c\u5897\u3048\u308b\u3068\u3001\u5b89\u9759\u6642\u3067\u3082\u6d88\u8cbb\u3055\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u75e9\u305b\u3084\u3059\u3044\u4f53\u8cea\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u7279\u306b\u3001\u9d8f\u8089\u3084\u9b5a\u3001\u5927\u8c46\u88fd\u54c1\u306a\u3069\u306e\u9ad8\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u4f4e\u8102\u80aa\u306a\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u9d8f\u306e\u80f8\u8089\u3084\u8c46\u8150\u3001\u7d0d\u8c46\u306a\u3069\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8102\u8cea: \u8102\u8cea\u306f\u60aa\u8005\u3068\u3055\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u9069\u5ea6\u306a\u6442\u53d6\u304c\u5fc5\u8981\u3067\u3059\u3002\u7279\u306b\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3084\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306a\u3069\u306e\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574\u3084\u5fc3\u8840\u7ba1\u7cfb\u306e\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u30a2\u30dc\u30ab\u30c9\u3001\u30ca\u30c3\u30c4\u3001\u9b5a\uff08\u7279\u306b\u30b5\u30fc\u30e2\u30f3\u3084\u30b5\u30d0\uff09\u306a\u3069\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u826f\u8cea\u306a\u8102\u8cea\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u6e80\u8179\u611f\u304c\u6301\u7d9a\u3057\u3001\u904e\u98df\u3092\u9632\u3050\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-5\">\u904b\u52d5\u672a\u7d4c\u9a13\u8005\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u7c21\u5358\u306a\u904b\u52d5\u6cd5<\/span><\/h2>\n\n\n\n<p>\u904b\u52d5\u672a\u7d4c\u9a13\u8005\u306b\u3068\u3063\u3066\u3001\u7121\u7406\u306e\u306a\u3044\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6210\u529f\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u7279\u5225\u306a\u5668\u5177\u3084\u9ad8\u5ea6\u306a\u6280\u8853\u304c\u4e0d\u8981\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3068\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"nbspnbsp\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u3059\u3059\u3081&nbsp;&nbsp;<\/span><\/h3>\n\n\n\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u521d\u5fc3\u8005\u3067\u3082\u6c17\u8efd\u306b\u59cb\u3081\u3089\u308c\u308b\u6709\u9178\u7d20\u904b\u52d5\u306e\u4e00\u3064\u3067\u3059\u3002\u7279\u306b\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u304a\u3044\u3066\u306f\u8102\u80aa\u3092\u71c3\u713c\u3055\u305b\u308b\u52b9\u679c\u304c\u9ad8\u304f\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306b\u975e\u5e38\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p>1. \u59ff\u52e2\u3092\u6b63\u3059: \u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3001\u984e\u3092\u5f15\u3044\u3066\u3001\u80a9\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u8996\u7dda\u306f\u307e\u3063\u3059\u3050\u524d\u65b9\u306b\u5411\u3051\u3001\u8155\u3092\u81ea\u7136\u306b\u632f\u308a\u306a\u304c\u3089\u6b69\u304d\u307e\u3057\u3087\u3046\u3002\u6b63\u3057\u3044\u59ff\u52e2\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3067\u3001\u5168\u8eab\u306e\u7b4b\u8089\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u4f7f\u308f\u308c\u3001\u52b9\u679c\u7684\u306b\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>2. \u6b69\u5e45\u3092\u5e83\u3052\u308b: \u5927\u80a1\u3067\u6b69\u304f\u3053\u3068\u3067\u3001\u811a\u306e\u7b4b\u8089\u3092\u3057\u3063\u304b\u308a\u3068\u4f7f\u3044\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u76ee\u5b89\u3068\u3057\u3066\u3001\u666e\u6bb5\u306e\u6b69\u5e45\u3088\u308a\u5c11\u3057\u5e83\u3081\u306b\u8a2d\u5b9a\u3057\u3001\u610f\u8b58\u3057\u3066\u6b69\u304f\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>3. \u30da\u30fc\u30b9\u3092\u8abf\u6574\u3059\u308b: \u521d\u5fc3\u8005\u306f\u7121\u7406\u3092\u305b\u305a\u3001\u307e\u305a\u306f\u81ea\u5206\u304c\u5feb\u9069\u3060\u3068\u611f\u3058\u308b\u30da\u30fc\u30b9\u3067\u6b69\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u5c11\u3057\u305a\u3064\u30da\u30fc\u30b9\u3092\u4e0a\u3052\u305f\u308a\u3001\u5742\u9053\u3084\u968e\u6bb5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u904b\u52d5\u5f37\u5ea6\u3092\u4e0a\u3052\u3066\u3044\u304f\u3068\u3001\u3055\u3089\u306b\u52b9\u679c\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>4. \u6bce\u65e5\u7d9a\u3051\u308b: 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id=\"nbsp\">\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u3059\u3059\u3081&nbsp;<\/span><\/h3>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001\u7b4b\u8089\u3092\u67d4\u3089\u304b\u304f\u3057\u3001\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u3067\u3001\u4f53\u306e\u75b2\u308c\u3084\u30b3\u30ea\u3092\u89e3\u6d88\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u904b\u52d5\u52b9\u679c\u3092\u9ad8\u3081\u308b\u5f79\u5272\u3082\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u904b\u52d5\u524d\u5f8c\u306b\u884c\u3046\u3053\u3068\u3067\u3001\u602a\u6211\u306e\u4e88\u9632\u3084\u7b4b\u8089\u75db\u306e\u8efd\u6e1b\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306f\u3001\u904b\u52d5\u672a\u7d4c\u9a13\u8005\u3067\u3082\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>1. \u5168\u8eab\u306e\u30b9\u30c8\u30ec\u30c3\u30c1: 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\u80a9\u3053\u308a\u3084\u80cc\u4e2d\u306e\u75b2\u308c\u3092\u611f\u3058\u308b\u4eba\u306b\u306f\u3001\u80a9\u7532\u9aa8\u3092\u52d5\u304b\u3059\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002\u4e21\u8155\u3092\u80a9\u5e45\u3067\u524d\u306b\u4f38\u3070\u3057\u3001\u80a9\u7532\u9aa8\u3092\u5f15\u304d\u5bc4\u305b\u308b\u3088\u3046\u306b\u3001\u4e21\u8098\u3092\u5f8c\u308d\u306b\u5f15\u304d\u307e\u3059\u3002\u3053\u306e\u52d5\u4f5c\u3092\u6570\u56de\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u3001\u80a9\u5468\u308a\u306e\u7b4b\u8089\u304c\u307b\u3050\u308c\u3001\u8840\u884c\u304c\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>4. \u4e0b\u534a\u8eab\u306e\u30b9\u30c8\u30ec\u30c3\u30c1: 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class=\"wp-block-heading\"><span id=\"i-6\">\u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30c0\u30e1\u306a\u7406\u7531\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u4e00\u898b\u52b9\u679c\u7684\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u9577\u671f\u7684\u306b\u306f\u5065\u5eb7\u3092\u640d\u306a\u3044\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3084\u3059\u3044\u4f53\u3092\u4f5c\u308a\u51fa\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u5065\u5eb7\u7684\u306b\u75e9\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3068\u9069\u5ea6\u306a\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u307e\u305a\u306f\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u59cb\u3081\u3001\u5c11\u3057\u305a\u3064\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u305d\u308c\u304c\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u9632\u304e\u3001\u7406\u60f3\u306e\u4f53\u578b\u3092\u624b\u306b\u5165\u308c\u308b\u305f\u3081\u306e\u8fd1\u9053\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"p1\">\u4eca\u306a\u3089\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0BodyStage\u4f0a\u4e39\u5e97\u3067\u306f\u4eba\u6570\u9650\u5b9a\u3067\u7121\u6599\u4f53\u9a13\u3092\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u3002\u3053\u306e\u30c1\u30e3\u30f3\u30b9\u3092\u9003\u3055\u306a\u3044\u3067\u304f\u3060\u3055\u3044\uff01<\/p>\n\n\n\n<p class=\"p1\">\u4eca\u3059\u3050\u4e0b\u8a18\u3088\u308a\u7121\u6599\u4f53\u9a13\u3092\u4e88\u7d04\u3057\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n\n\n\n<p class=\"p1\">\u2705\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7121\u6599\u4f53\u9a13\u53d7\u4ed8\u4e2d\u2705<\/p>\n\n\n\n<p class=\"p1\">\u25cf\u904b\u52d5\u521d\u5fc3\u8005\u3067\u3082\u5927\u4e08\u592b\u306a\u306e\u304b<\/p>\n\n\n\n<p class=\"p1\">\u25cf\u3069\u306e\u3088\u3046\u306a\u98df\u4e8b\u3092\u3059\u308c\u3070\u75e9\u305b\u308b\u306e\u304b<\/p>\n\n\n\n<p class=\"p1\">\u25cf 1\u30f5\u6708\u3067\u3069\u308c\u3050\u3089\u3044\u4f53\u91cd\u304c\u843d\u3068\u305b\u308b\u306e\u304b<\/p>\n\n\n\n<p class=\"p1\">\u306a\u3069\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u8cea\u554f\u3082\u6c17\u8efd\u306b\u3067\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<p class=\"p1\">\u7121\u7406\u4f53\u9a13\u3078\u662f\u975e\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\u266a<\/p>\n\n\n\n<p class=\"p1\"><strong>\u25bc\u7121\u6599\u4f53\u9a13\u306e\u3054\u4e88\u7d04\u306f\u3053\u3061\u3089\u304b\u3089\u25bc<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/bodystage.jp\/itami\/\">https:\/\/bodystage.jp\/itami\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f0a\u4e39\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0 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